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This session is to support instructional designers in incorporating Social Emotional Learning (SEL) understandings and skills into their learning situations. Attendees will be introduced to a cognitive load framework for thinking about Social Emotional Learning (SEL), the CASEL 5 SEL skillset, and the CASEL framework. Using a narrative vignette about instructional practices with an instructional tool, learners will collaboratively identify supportive SEL practices and the ones that create barriers to learning.