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09. DDL- Addressing Students’ Emotional Needs with Mindfulness Techniques in Online Learning During the COVID-19 Pandemic

Wed, Oct 26, 11:30am to 12:25pm PDT (11:30am to 12:25pm PDT), Conf Center, Celebrity 4

Short Description

Addressing students’ mental and emotional needs has been increasingly important since the pandemic. Mindfulness techniques can be beneficial for students. This between-subject, mixed-methods study will involve three groups of students. Group 1 will use a technology-based mindfulness technique in the form of a nature video. Group 2 will be asked to disconnect from technology (i.e., digital detox). Group 3 will have a regular break. Measurements will include students’ performance, self-reported anxiety, mindfulness levels, and self-efficacy.

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