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Writing instruction in humanities (social studies and English language arts) classrooms often centers language policing, reinforcing colonial, dominant norms (Chavez, 2021; Flores, 2016). This practitioner research study (Cochran-Smith & Lytle, 2009) examines what happens when pre-service humanities teacher candidates (TCs) use a protocol that asks them to “pause” (Patel, 2014) and critically reflect on theories of language that undergird their writing instruction. We find that pauses can surface and destabilize TCs’ internalized ideologies of language policing and encourage TCs to envision alternative possibilities for anti-colonial language exploration in their writing instruction.