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Mindfulness Interventions on Preschoolers' Executive Function Performance: A Systematic Review and Call for Future Research

Sun, April 16, 2:50 to 4:20pm CDT (2:50 to 4:20pm CDT), Fairmont Chicago Millennium Park, Floor: B2 Level, Imperial Ballroom

Abstract

The purpose of this study was to evaluate existing evidence for the efficacy of mindfulness and yoga interventions on preschoolers’ executive functioning. A systematic review of randomized controlled trials that implemented a mindful or yoga-based intervention within preschool (3 to 5 years, n=1063) was conducted. Data were extracted to calculate significant effects of mindfulness interventions on preschoolers’ EF. Seven of the fifteen studies that met inclusion criteria demonstrated a significant intervention effect for at least one measure of EF. The results of this systematic review indicate mindfulness as a promising intervention for the improvement of EF in preschool, however, given the mixed results, additional research is needed to understand the role of mindfulness in young children’s emerging EF.

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