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Recent evidence suggests that helping students reappraise common social and academic worries during the difficult transition to middle school can improve their academic outcomes. To advance this work, we conducted a pre-registered randomized controlled trial in a new district context targeting students transitioning to 6th grade. With a student survey, we measured five hypothesized mechanisms. Analyses revealed main effects of treatment on students’ internal locus of control, perception of supportive relationships, and reported self-compassion. Interaction effects showed that relative to controls, treatment students reporting a lower baseline sense of belonging, help-seeking behavior, and self-compassion indicated improved post-treatment outcomes on each of the respective measures. These results extend prior studies of belongingness by helping us understand a set of social-psychological mechanisms.