One Window Away: An Autobiographical Tale of Survival (Poster 19)

• In Event: AERA Poster Session Seven
  In Poster Session: Biographical and Documentary Research SIG Posters

Abstract

Pre-tenure faculty experience distress at high rates. Self-care behaviors such as sleep, exercise, and mindfulness practice can be helpful for mental health and wellbeing. In this paper, I discuss the nature of Acceptance and Commitment Training and how it helped me survive a near-death experience while onboard a commercial airplane at the close of the 2018 American Educational Research Association Conference.

Author

• Amy Serafini, Auburn University
  Presenting Author