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Fear of missing out (FoMO) has been linked to unhealthy social media behaviors. The current study examines the role of online social achievement goals (online social development, demonstration-approach, and demonstration-avoidance goals) on FoMO, and how FoMO, in turn, influences social media interference in daily life. Path analyses were conducted using data from 366 students attending a Midwestern U.S. university. Results indicate that social development goals offer some protection against minor social media interference. However, both social demonstration-approach and -avoidance goals indirectly contribute to a higher level of social media interference in daily life through increased FoMO. Notably, social demonstration-approach goals have a particularly detrimental impact, directly affecting the level of social media interference.