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This study aims to explore the impact of individual learning versus socially interactive learning on students’ socio-emotional well-being and examine if such a correlation will be mediated by perceived satisfaction with online courses. The study involved 1,767 primary students and 5,151 secondary students from Hong Kong who completed an online survey. Findings revealed universal links between both forms of online learning and well-being across cohorts. Notably, perceived satisfaction with online courses played a significant mediating role. However, variations between primary and secondary students existed in the relation between perceived satisfaction and well-being, with primary students showing a stronger magnitude. These insights have implications for designing effective online learning activities, emphasizing a balanced allocation of individual and socially interactive activities.