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This qualitative study examines the complex factors contributing to future-oriented stress among Vietnamese international students and their coping strategies. Data were collected through 24 online in-depth semi-structured interviews. The study utilizes a conceptual framework from previous research, incorporating key social and cultural values within the Vietnamese context and Confucian principles to interpret the findings. The results identify four major sources of future-oriented stress: academic pressure, career-related challenges, immigration anxieties, and a pervasive sense of uncertainty about the future. Students use proactive and preventive coping strategies to achieve future goals and manage stress. Additionally, they practice self-care as a strategic coping mechanism, highlighting their pragmatic approach to challenges, resilience, and preparedness for various outcomes in their academic and professional journeys.