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Mindfulness-based interventions are linked to cognitive changes fostering anti-biased thought. This study examined the impact of a mindfulness-based whole-child curriculum on contemplative practice and bias reduction in parents and preschoolers (from publicly funded PreK and Head Start centers in Mississippi). Results indicated a decrease in parents’ biased viewpoints and an increase in parents' reports of children's contemplative practice at home for those participating in the intervention. Children in the intervention showed less bias toward outgroups related to race and more empathy compared to children not in the intervention. These findings suggest that integrating mindfulness-based interventions in preschool curricula increases children’s contemplative practices, promotes equity, and reduces biases in parents and children, emphasizing the significance of mindfulness education in preschool curricula.
Biju Rajbhandari, University of Mississippi
Alicia Cooper Stapp, University of Mississippi
Kenya E. Wolff, University of Mississippi
Stephanie E. Miller, University of Mississippi
Morgan E. Harris, University of Mississippi
Kelsey Partlow, University of Mississippi
Isabella Liberto, University of Mississippi