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It investigates the healing and resilience-building effects of nature on young children impacted by pandemic-related stress and anxiety. By analyzing nature therapy activities, particularly a trauma-informed, eco-friendly program from Korea, the research shows how intentional interactions with nature can reduce children’s stress, anxiety, and depression, helping them regulate emotions. The findings suggest that forest-based interventions can enhance resilience in children, with implications for developing nature-integrated strategies in early childhood education and therapy. This highlights the importance of nature-therapeutic approaches in supporting children’s psychological well-being and adaptive capacities.