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This study examined the effectiveness of a sequential embodied learning program on the cognitive and affective outcomes of fifth-grade elementary students, employing a sequential explanatory mixed-methods design. The program integrated the sequential abstract strategy with embodied cognition to explore its application in classroom instruction. Results showed significant improvements in students’ academic achievement after participating in the program. Moreover, the program effectively reduced students’ mathematics anxiety while increasing their academic interests and self-efficacy in mathematics, which demonstrates a positive impact on affective outcomes. These findings suggest that sequential embodied learning activities can support students in understanding complicated area-preservation transformation concepts.