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Given South Korea’s rapid demographic transition into an aged society and its high suicide rates among older adults, understanding the role of leisure in mitigating mental health risks is crucial. This study examines the association between active leisure time and mental health among older adults in South Korea from the 2019 Korean Time Use Survey (KTUS). Analyzing a sample of 9,748 individuals aged 60 and above, we employ multiple linear regression models to assess the effects of active leisure engagement (walking, jogging, hiking, and other physical activities) on self-reported mood. With controls, we found a positive association between time spent on active leisure and mental well-being, with notable gender differences indicating that men may benefit slightly more than women.
Our preliminary findings highlight how active leisure participation serves as a protective factor against mental health decline, helping to counteract the negative effects of social isolation and economic insecurity among older populations. Additionally, gendered differences in leisure engagement suggest that broader structural inequalities influence how older adults allocate their time and experience its mental health benefits. While men tend to spend more time on active leisure and gain slightly greater psychological benefits, older women often face social and economic barriers that limit their participation, potentially exacerbating disparities in mental well-being.
This study contributes to discussions on aging and mental health by emphasizing the importance of integrating leisure-based interventions into public health strategies. In our full paper, we will extend this analysis to explore the sustained impact of leisure participation over time. By advancing knowledge on how leisure engagement influences mental health trajectories, this study offers valuable insights for designing policies that promote active and healthy aging in later life. As South Korea continues to experience demographic shifts, understanding the significance of time use in shaping older adults' well-being becomes increasingly vital.