Inner Landscapes: Mindfulness, Poetry, and Self-Reflection

Group Submission Type: Special Session

Description of Session

This workshop explores the interplay between mindfulness and nature poetry. Through practicing open-awareness meditation, reading, and writing, participants will pause, reflect, and engage deeply with their inner and outer environments. By contemplating both personal experience and poetic expression, we cultivate awareness, presence, and a deeper connection to nature and self.

Sub Unit

• Mindfulness Activities

Chair

• Netta Baryosef-Paz, Kibbutzim College of Education, technology and the arts