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Session Type: Coffee Hour
A two-fold perspective of mindfulness and useful strategies to incorporate while undergoing the stress of academic jobs. Learn tips from a mindfulness researcher to reduce stress: Incorporate mindfulness and other strategies into your daily routine. Let’s take a moment to refresh and free ourselves from the stressors and pressures of academia.
Emily Abel, Purdue University
Olivia Smith, University of Texas at Dallas
Meredith Ashley Henry, Emory University