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Cultivating Emotional Resilience Through Meditation: A Heartfulness Experience
Tue, February 14, 11:15am to 12:45pm EST (11:15am to 12:45pm EST), On-Line Component, Zoom Room 111Group Submission Type: Special Session
Description of Session
"The heart is the compass of our emotion and inspiration. What is the relationship between the proper tuning of the heart and emotional resilience? This workshop will guide you through an experience of heart-based meditation to help us understand the art of fine-tuning the heart for individual and social harmony.
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